Also, these are only dinners, you will still need to take care of breakfast and lunch for your family. It only includes what you need for the meals so keep this in mind when you are doing your grocery shopping. My grocery list for the meals does not include the basics like milk, etc. Now, because you are having the same 6 meals 4 times, your grocery list will be completely simplified and take you ¼ of the time to write it compared to your usual list. I’m not telling you to do this every month (you can if you want to, but even I would get bored with that), but for certain times when you are just burnt out on life, this makes meal planning so easy!! It takes us two minutes to list 6 meals and give them a day of the week. ![]() Get it? Seriously, no effort goes into this. We assign one meal to each day of the week and then repeat this for 4 weeks. If we don’t want leftovers then we can have a PB & J or something along those lines. We call Friday nights our leftover night which saves us one day of cooking. These are meals my husband can also cook that don’t require much effort or skill. To make this no-brainer meal plan, we pick out 6 extremely basic and CHEAP meals. Get your fully planned Monthly Meal Plan on a Budget Calendar print out + Shopping List FREE by signing up below! Included in this plan is a calendar with the meals filled in and the shopping list. This BASIC meal plan will give you one month of dinners for a family of four for less than $100.Īll of my prices are based on my personal shopping at Aldi (in Wisconsin). In my home, when we have zero time to meal plan, we have zero wiggle room in our food budget and we just don’t care what we eat that month, this is our go-to plan. If you are totally new to meal planning, make sure you check out Meal Planning for Beginners: 6 Reasons to Start Meal Planning Today. BUT, if you are looking for a monthly meal plan on a budget that you can accomplish quickly, with minimal effort and not a lot of cash, you have found the right plan (it is even 2-year-old approved)! You are trying to be super healthy or have diet limitations.įull disclosure, this meal plan is cheap, boring and not at all health conscious…oh and there’s meat.You have an unlimited food budget and have no need to save on groceries.This monthly meal plan on a budget is definitely NOT for you if: You have zero time to meal plan and want something you can accomplish in less than 5 minutes. ![]()
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